Track 2: Sacral Chakra, Frequency: 417 Hz

Track 2: Sacral Chakra, Frequency: 417 Hz

• Reduce negative energy
• Heal trauma
• Embrace change

A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.